- Main
- Sports, Hobbies & Games - Bodybuilding
- Arm Hypertrophy Program : Workouts For...
Arm Hypertrophy Program : Workouts For Bigger And Stronger Arms
Jeff NippardSukakah anda buku ini?
Bagaimana kualiti fail ini?
Muat turun buku untuk menilai kualitinya
Bagaimana kualiti fail yang dimuat turun?
MAXIMIZE BICEP, TRICEP & FOREARM DEVELOPMENT
IMPROVE SHAPE AND SIZE
TEACH THE SCIENTIFIC PRINCIPLES BEHIND WHY CERTAIN EXERCISES ARE BETTER
WHAT REP RANGES AND PROGRESSION SCHEMES TO USE
HOW TO DO SPECIFIC MOVEMENTS FOR OPTIMAL ACTIVATION
WITH THIS 8-WEEK PROGRAM, YOU WILL NOT ONLY INCREASE ARM SIZE, BUT ACQUIRE A FOUNDATIONAL UNDERSTANDING OF THE ANATOMY, BIOMECHANICS AND EXERCISE SCIENCE BEHIND THE EXERCISES WITH 14 SCIENTIFIC REFERENCES
IMPROVE SHAPE AND SIZE
TEACH THE SCIENTIFIC PRINCIPLES BEHIND WHY CERTAIN EXERCISES ARE BETTER
WHAT REP RANGES AND PROGRESSION SCHEMES TO USE
HOW TO DO SPECIFIC MOVEMENTS FOR OPTIMAL ACTIVATION
WITH THIS 8-WEEK PROGRAM, YOU WILL NOT ONLY INCREASE ARM SIZE, BUT ACQUIRE A FOUNDATIONAL UNDERSTANDING OF THE ANATOMY, BIOMECHANICS AND EXERCISE SCIENCE BEHIND THE EXERCISES WITH 14 SCIENTIFIC REFERENCES
Kategori:
Bahasa:
english
Fail:
PDF, 2.93 MB
Tag anda:
IPFS:
CID , CID Blake2b
english0
Selama 1-5 menit fail akan dihantar ke e-mel anda.
Dalam masa 1-5 minit fail akan dihantar ke akaun Telegram anda.
Perhatian: Pastikan bahawa anda telah memautkan akaun anda kepada bot Telegram Z-Library.
Dalam masa 1-5 minit fail akan dihantar ke peranti Kindle anda.
Harap maklum: anda perlu mengesahkan setiap buku yang ingin dihantar ke Kindle anda. Semak e-mel anda untuk pasti ada e-mel pengesahan dari Amazon Kindle Support.
Penukaran menjadi sedang dijalankan
Penukaran menjadi gagal
Faedah Status Premium
- Menghantar ke pembaca elektronik
- Peningkatan had muat turun
- Tukar fail
- Lebih banyak hasil carian
- Faedah lain